Skip to content

Tag Archives: anxiety

Healing Trauma with Acupuncture

Trauma can be emotional or physical and carries a weight with it for those who suffer from a traumatic event and the longer post-traumatic stress that can come from it. Fortunately, we live in a time where help is available. Since acupuncture subscribes to the whole mind/body/spirit healing approach to balancing energy and achieving complete wellness, it makes sense

Continue reading

Posted in Acupuncture, Emotional/Psychological Disorders, PTSD, Stress & Anxiety | Also tagged , , , Comments Off on Healing Trauma with Acupuncture

Acupuncture Helps with PTSD Symptoms

While commonly connected to those who have served in the military, post-traumatic stress disorder or PTSD, can impact anyone who has suffered from violence or emotional trauma. The National Institute of Mental Health defines PTSD this way, “Post-traumatic stress disorder (PTSD) can develop after exposure to a potentially traumatic event that is beyond a typical stressor.” According to

Continue reading

Posted in Acupuncture, PTSD | Also tagged , , , , Comments Off on Acupuncture Helps with PTSD Symptoms

Feeling Stressed and Anxious? Try Acupuncture

We all know that stress is just a part of life. We all have moments of feeling anxious or depressed, but when those feelings become more of a permanent fixture in our lives, it is time to get some help. What many may not know is how effective acupuncture can be in providing relief to the mental and physical

Continue reading

Posted in Acupuncture, Anxiety, Stress | Also tagged , , , Comments Off on Feeling Stressed and Anxious? Try Acupuncture

5 Acupoints for Anxiety You Can Administer Yourself

“At a time when people are so conscious of maintaining their physical health by controlling their diets, exercising, and so forth, it makes sense to try to cultivate the corresponding mental attitudes too.”

– HH the Dalai Lama, 1963

It can be easy to forget how much our mental state can affect our physical well-being. In Traditional

Continue reading

Posted in Acupressure, Acupuncture, Anxiety, Traditional Chinese Medicine | Also tagged , , Comments Off on 5 Acupoints for Anxiety You Can Administer Yourself

Acupuncture: The Original Biohack for Migraines

Having recurring migraines is similar to parenting a temperamental toddler. When they go from being annoying to actively disruptive and mildly infuriating, there is often little one can do but grit your teeth and persevere. The helpful suggestions for managing this occurrence involved a mixture of expert opinion, anecdotal hearsay, individual tinkering and a big dose of patience. So

Continue reading

Posted in Acupuncture, Acupuncture Studies, Migraines, Stress, Traditional Chinese Medicine | Also tagged , , , , Comments Off on Acupuncture: The Original Biohack for Migraines
540-953-2977 Directions Contact/Schedule