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Tag Archives: relaxation

Finding Stillness: 5 Meditation Techniques

When Ethan first walked into the small, sunlit meditation studio at the edge of town, he wasn’t sure what he was looking for. After months of grinding stress at work, sleepless nights, and a gnawing sense of emptiness, something deep inside him said it was time to slow down.

But when the teacher began listing different types of meditation

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Enjoying The Ancient Art of Tai Chi

When walking the dog through a local park in the early morning, you may have noticed a group of people moving gracefully and effortlessly, like a river flowing around rocks. They are practicing Tai Chi, an ancient Chinese martial art that combines slow, deliberate movements with deep breathing and mindfulness. Tai Chi, which was once reserved for warriors and

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SEASONAL FEATURE

HEALING BODY WRAPS

Banish Winter  with our featured seasonal wraps

Guaranteed to awaken your senses while nourishing and hydrating your skin.                                                               

               

              Jasmine Tuberose   

Sweet Jasmine helps you unwind while exotic Tuberose calms skin and awakens the senses.

             Geranium Cedarwood

Earthy Cedarwood helps ground you while refreshing Geranium revives skin and

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MIDSUMMER SOUNDS – July 14, 2018

Join us for a wonderful day of nature, healing, and sacred music.

Secure your spot !  Link to registration on the right.

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Try our new Deep Hydration Body Wrap.  The perfect antidote to Winter’s harsh climate.

Services includes dry brushing and masssage.  $85.00

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